Social Security, Medicare and You

This summer Social Security celebrated its 80th birthday and Medicare turned 50. There are more than a few naysayers talking about the ills of Social Security, but in reality, the fact that they are available is one very positive factor in the well-being of many. One of the myths about Social Security is that you have to be retired to receive those benefits. That is only partially true. Social Security benefits are resources that include child survivor benefits, widow's survivor benefits, disability and retirement benefits. Any of these circumstances can contribute to stress and stress will have a negative impact on health. The American Psychological Association (APA) "Stress in America Survey" reports that the primary cause of stress among Americans is money, with 72% of survey respondents reporting feeling stressed about finances. Stress and worry are at odds with well-being. Stress can weaken the immune system, interfere with sleep patterns, and cause overeating, headaches, stomach problems or back pain along with many other ailments that affect your ability to honestly say, "I feel good." The benefits of Social Security can play a huge role in allying financial challenges and the Medicare component aids in easing concerns about the medical expenses of those receiving Social Security benefits. However it is important to be proactive in managing your personal and family health even before you are eligible for Social Security benefits. Here are steps you can take to focus on maintaining a healthy outlook and lifestyle. VCC3KLTJ
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